Do you want to lose weight or just feel better? In both cases detoxing is key. One of the best health tips I have ever received is to drink detox waters or detox tea. My favourite is lemon + baking soda early in the mornings. It is simple to get and simple to prepare at home. Let me tell you about it
Lemons are well known for their antibacterial, antiviral properties. They are packed with vitamins, minerals, enzymes and antioxidants. They are very helpful in fighting certain diseases and can help you to loose weight, detox, whilst improving your immune system
Baking soda is part of the natural mineral natron. Its medical use was popularized more than 150 years ago. Many people are aware of its household use but few know about its medicinal properties. It helps maintain the ph balance in the bloodstream and it is a potent fungus killer, that’s why it is recommended to fight colds and influenza and even cancer
Warm water is also very powerful. Yes! Many of us drink water in the morning but usually we take it cold. However drinking very warm water in the morning can heal you, aiding you body to get rid of toxins or metabolic water and giving your digestion more power. Oriental cultures drink warm tea all day long, teas or waters they called holy waters. To get the most benefits the water temperature, it has to be hot enough to make you sweat, but not too hot to burn your mouth
So lemons, baking soda and warm water are definitely beneficial to your health and help your body detox. So how to take advantage of them?. An easy way is to drink a detx tea made of: 1 cup of warm lemon water (1 squeezed lemon) plus a bit of baking soda (1/4 teaspoon) first thing in the morning before eating. It has to be in the morning, at night is way to acid for you stomach
I have been drinking this wonder detox tea and I can tell the benefits I have experienced:
- Improve Digestion
- Avoid Constipation
- Improves Circulation
- Soothes a sore throat
- Clears your skin
- Helps you controlling your weight
- Flattens your stomach
Give it a try! if you feel good pass the formula of this detox tea on
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